The idea of FitnessAZ came up due to a very tragic incident in my life when my close friend passed away. The reason for his death was mere negligence towards his health. That incident made me realize the importance of health and spreading the awareness among people.
A good Health can help you overcome any problem of your Life. Nowadays busy and tight schedule is taking us away from maintaining our health.
As Gautam Buddha once said:
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”
Our motto at FitnessAZ is to help you do your duty towards your Health.
We’ve hundreds of volunteers from various Medical fields who continuously come up with Best health tips based on their research. All the research is validated and then posted here.